Shannon
Shannon


Shannon’s passion for fitness and healthy living began when she became a client at Bfit in 2012. Her transformation inspired her to compete in 3 fitness competitions and eventually decide to become a trainer. She realized that helping others to feel good about themselves was not only rewarding, but also helped her in her own personal journey. Shannon began as staff at BFIt in 2016 and absolutely loves to support the women at Bfit by challenging them and inspiring them to become their best selves. Shannon is known as the one to twerk during her classes and incorporate fun choreography and high energy to give a booty shaking and kicking workout!

Favorite quote

“If it doesn’t challenge you, it doesn’t change you.”


Fun Fact

Shannon has placed top 5 in both figure competitions she has competed in and her daughter kisses her trophies goodnight!

 

 

 


Shannon


Shannon’s passion for fitness and healthy living began when she became a client at Bfit in 2012. Her transformation inspired her to compete in 3 fitness competitions and eventually decide to become a trainer. She realized that helping others to feel good about themselves was not only rewarding, but also helped her in her own personal journey. Shannon began as staff at BFIt in 2016 and absolutely loves to support the women at Bfit by challenging them and inspiring them to become their best selves. Shannon is known as the one to twerk during her classes and incorporate fun choreography and high energy to give a booty shaking and kicking workout!

Favorite quote

“If it doesn’t challenge you, it doesn’t change you.”


Fun Fact

Shannon has placed top 5 in both figure competitions she has competed in and her daughter kisses her trophies goodnight!

 

 

 

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The BFit Challenge program is like nothing else! A 5-month comprehensvie health, fitness and wellness program. Personal fitness and health consultations and training. We offer great drop-in classes for non-members and members alike!

 

 

 
 

 

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