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Darren

MARCH 2007 = 22% BODYFAT

APRIL 2007 = 17.8% BODYFAT

JUNE 2007 = 8.6% BODYFAT

HOW TD FITNESS HELPED ME REACH MY GOAL:

Knowledge!!! Fitness is a perfect example of how knowledge is power. Teri gave me the nutrition knowledge I was missing. She is an expert in her field and was always there to answer questions. Teri made sure the workouts I did were fitting into an already tight schedule, and were being done correctly in order to maximize the results.