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2015 Client 22 of 36     Prev  |  Next

PAM

STATS

FAT LOST:  9.1 LBS

MUSCLE ADDED:  1.25

DOWN TOTAL %:  2.5

INCHES LOST:  19.5

TOTAL % FAT LOST:  10

When I started BFIT the first part of February, I was really unhappy with the way I looked and felt.  I wanted to reclaim my confidence and zest for life!  During this past 4 months, I have gotten the tools to eat healthy and satisfying meals, as well as fueling my body with cardio and strength training.  The best thing about this program is the comradery among the ladies!  We all support each other and have so much fun at cooking classes, outside events and our team competitions (go Yellow Team)!  My favorite memories at BFIT are the Saturday AM competitions among the Yellow, Red and Purple groups.  We laughed and got to really know each other.   I am still a work in progress, however, my goal is to make this a permanent part of my life and not just a 5 month program. 

Pam