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2015 Client 10 of 36     Prev  |  Next



I can hardly believe that I have been a part of BFit since 2013. It honestly has changed my life and was the best investment I have made—how can you go wrong when you invest in bettering yourself!!!  Sometimes I am reminded where I started by a picture or an old pair of jeans in the closet just how far I have come and it truly amazes me.  This program is so amazing---yes the program is 5 months but does it ever really end??? Not if you want to maintain or continue what you have started. Being a part of such an inspiring and supportive group of women is what keeps me motivated to keep coming back.  The support and friendships you gain from this program you won’t find anywhere else.  The workouts are a challenge that’s for sure but you leave with a feeling of satisfaction you don’t get on your own. To finish a Teri Dale workout is an accomplishment and it’s a gift that keeps on giving for days after so you are reminded just how hard you worked.

Before BFit, I was frustrated and self conscious about the way I looked, and I always put myself last on the list. With Teri’s guidance and support I finally felt that I was worth making myself a priority.   Not only have I been able to get the weight off but I’ve realized that if I take care of myself first taking care of my family is easy and more rewarding. It is one of the best feelings in the world to hear you children and family say they are proud of you!

In June I did my first physique competition. It was the hardest most challenging thing I have ever done both mentally and physically. I was so proud of myself for placing in my first show, but there is no way I could have done it without Teri and her amazing group of trainers. I feel so blessed to have not only had amazing trainers with Teri and her team but also all of my fellow bfitters who were always so supportive and encouraging. I can’t even put into words the way it felt to hear the cheers from you all as I crossed the stage, it made all the hard work so worth it. It made it so fun during the show to have such an amazing comp team to hang with—I love you girls so much. Overall it was an unforgettable day and night.